Uncover. Mend. Awaken.

Luma Via Mental Health, path to new healing

LUMA VIA MENTAL HEALTH

Therapist in Madison, Wisconsin providing individual and couples therapy in person and online across Wisconsin and Illinois.

What we help with

At Luma Via, therapy is built around helping you feel more connected to yourself and to the people who matter most.

We specialize in:

  • Trauma, attachment, and childhood wounds that still shape your present

  • Couples therapy and relationship repair

  • Anxiety, burnout, and high-functioning stress

  • Parenting, co-parenting, and major life transitions

  • Self-esteem, boundaries, and emotional regulation

  • Racialized stress & Immigration Evaluations

You don’t have to fit a diagnosis to get support here. If life feels too heavy or disconnected, that’s reason enough to reach out.

Our clients include:

  • Couples who keep having the same arguments or feel disconnected after years together

  • Professionals who appear confident but are battling burnout, perfectionism, or anxiety behind the scenes

  • Parents trying to balance family needs while feeling unseen or overwhelmed

  • Individuals healing from childhood trauma, toxic relationships, or emotional neglect

  • People navigating major life transitions such as divorce, loss, identity shifts, or starting over

  • Older adults transitioning to a new phase in their lives

  • Those who want personal growth but don’t know where to begin

You don’t need to be in crisis to come to therapy. Many of our clients are simply ready to stop running on autopilot and start living in a way that feels more grounded, connected, and real.

How therapy works here

We don’t do surface level coping strategies.
We go deeper with approaches that help your brain and nervous system relearn safety and connection.

Our work integrates:

  • IFS (Internal Family Systems) to understand the parts of you that protect, push, or hide.

  • EMDR to address the past trauma so that it does not carry into your present or future.

  • Neuroscience driven psychoeducation techniques designed to get you motivated to understanding the why behind your behavior.

  • CBT, somatic experiencing, and mindfulness to help you think and feel differently, not just talk about it.

Couples Counseling includes:

  • EFT (Emotionally Focused Therapy) to rebuild closeness and trust in relationships.

  • Gottman Method to improve communication and repair old patterns.

  • IFS

You’ll leave each session with clarity and practical steps that fit your real life.

Learn more about US
Learn more about our services

About Luma Via: 

At Luma Via, we believe healing isn’t linear,  it’s a path shaped by insight, guided by science, and rooted in connection. Our name blends lumen (light) and via (path), symbolizing the journey we walk with you toward clarity, resilience, and growth. At the core of our approach is a quiet philosophy we call UMA : Uncover. Mend. Awaken.

We help you uncover what’s been hidden, 

mend what’s been wounded, 

and awaken the deeper self that’s always been there, ready to rise.

We offer integrative, evidence-based care including trauma informed and holistic approaches, nutritional psychiatry, and neuroscience-informed practices tailored to your story and nervous system. Whether you’re stepping into therapy for the first time or continuing a lifelong process, Luma Via offers a place to move forward with purpose, compassion, and light. 

If you are looking for individual therapy, couples work, groups, workshops, or retreats, we offer support for life’s complex and meaningful moments.  When you need clarity, healing, or a place to be fully seen,  we are here to walk alongside you with compassion, skill, and warmth.




 

The mind is like a parachute. It doesn’t work unless it’s open.”

— Frank Zappa